Macros For Life BLOG
Macros For Life BLOG
From training to nutrition, get the knowledge that actually delivers results.
From training to nutrition, get the knowledge that actually delivers results.
NASM - National Academy Of Sports Medicine
*While exploring Personal Trainer certifications, it became clear that most were surface-level and offered little real value. NASM stood apart; it demands true education, rigorous study, and proven knowledge, ensuring only the best are certified.
Understanding Macros for Ectomorph, Mesomorph & Endomorph
By: Sanya Djuric Published on: 15/09/2020Macros: protein, carbs, and fats, are the foundation of lasting results. Learn how amino acids in protein repair muscle, carbs fuel energy, and healthy fats balance hormones to create a lifestyle of strength, health, and sustainable weight loss.
Macronutrients: The Smart Way to Control Your Weight, Physique, and Energy
By: Sanya Djuric Published on: 20/03/2020Discover how understanding your macronutrients and body type, combined with dedication and simple, practical knowledge, brings lasting results for weight, physique, energy, and flexibility, just effective, real strategies.
The Truth About Testimonials in Fitness
By: Sanya Djuric Published on: 25/10/2019Dedication plus simple, real knowledge brings lasting results. Easy-to-follow, back-to-basics guidance on macronutrients, no gimmicks, no overcomplication, just what works, and why choosing the right trainer truly matters.
NASM -
NATIONAL ACADEMY
OF SPORTS MEDICINE
*While exploring Personal Trainer certifications, it became clear that most were surface-level and offered little real value. NASM stood apart; it demands true education, rigorous study, and proven knowledge, ensuring only the best are certified.
Understanding Macros for Ectomorph, Mesomorph & Endomorph
By: Sanya Djuric Published on: 15/09/2020Macros: protein, carbs, and fats, are the foundation of lasting results. Learn how amino acids in protein repair muscle, carbs fuel energy, and healthy fats balance hormones to create a lifestyle of strength, health, and sustainable weight loss.
Macronutrients: The Smart Way to Control Your Weight, Physique, and Energy
By: Sanya Djuric Published on: 20/03/2020Discover how understanding your macronutrients and body type, combined with dedication and simple, practical knowledge, brings lasting results for weight, physique, energy, and flexibility, just effective, real strategies.
The Truth About Testimonials in Fitness
By: Sanya Djuric Published on: 25/10/2019Dedication plus simple, real knowledge brings lasting results. Easy-to-follow, back-to-basics guidance on macronutrients, no gimmicks, no overcomplication, just what works, and why choosing the right trainer truly matters.
Understanding Macros for Ectomorph, Mesomorph & Endomorph
By: Sanya Djuric Published on: 15/09/2020Macros: protein, carbs, and fats, are the foundation of lasting results. Learn how amino acids in protein repair muscle, carbs fuel energy, and healthy fats balance hormones to create a lifestyle of strength, health, and sustainable weight loss.
Macronutrients: The Smart Way to Control Your Weight, Physique, and Energy
By: Sanya Djuric Published on: 20/03/2020Discover how understanding your macronutrients and body type, combined with dedication and simple, practical knowledge, brings lasting results for weight, physique, energy, and flexibility, just effective, real strategies.
The Truth About Testimonials in Fitness
By: Sanya Djuric Published on: 25/10/2019Dedication plus simple, real knowledge brings lasting results. Easy-to-follow, back-to-basics guidance on macronutrients, no gimmicks, no overcomplication, just what works, and why choosing the right trainer truly matters.
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Transform with NASM - Certified Personal Trainer, Weight Loss & Neuromuscular Stretching Specialist. No more trendy diets or endless hours at the gym—just real results, fast!
Transform with NASM - Certified Personal Trainer, Weight Loss & Neuromuscular Stretching Specialist. No more trendy diets or endless hours at the gym—just real results, fast!
Copyright© 2025 Macros For Life - All Rights Reserved.
Copyright© 2025
Macros For Life - All Rights Reserved.