Hi!

I am Sanya!

A Personal Trainer and Weight Loss Specialist, certified by the National Academy of Sports Medicine (NASM), and a regular mom about to hit 50—proof that regular moms can conquer anything! As a passionate advocate for Clean Eating and balanced living, I’ve spent over 30 years refining strategies that deliver real results.

My mission is to help people achieve sustainable weight loss, no matter their body type—Ectomorph, Mesomorph, or Endomorph. What makes my program different from anything you’ve tried before?

It’s the perfect COMBINATION of the right macros and an expertly designed workout plan for each muscle group—perfectly tailored, developed, and proven hundreds of times to ensure it WORKS. Not only will you be eating more while losing morewithout feeling hungry—but your success isn’t just possible—it’s inevitable! I promise you’ll gain knowledge and build habits that will last your lifetime.

Here’s the best part: it’s not just about losing a bunch of pounds. Sure, the numbers on the scale will go down—but the real magic is how you’ll start feeling about yourself. Confidence will grow, energy will soar, and those positive changes will ripple into every area of your life. This isn’t just about fitness; it’s about creating the brighter, more fulfilling future you deserve.

Six week fix macros for life

Have you ever heard of macros? Or do you know how to determine if you’re an Ectomorph, Mesomorph, or Endomorph? Let’s unlock the secrets together and start your transformation today!

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6 Week Fix

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When you sign up for one of my Programs you also get access to my community where you'll find a supportive space to ask questions, learn from each other, and share positive vibes! This is more than just a fitness group—it’s a place to connect with like-minded people who are on the same journey. Together, we’ll celebrate wins, overcome challenges, and keep each other motivated every step of the way. Whether you're looking for advice, inspiration, or just a little encouragement, you'll always have a community here that lifts you up. Let’s grow stronger together!

What Others Are Saying About Working With Me

Testimonials

"Working with Sanya was an incredible experience! She is extremely knowledgeable, highly motivating, and genuinely cares about your success. Her 6-week Macros Transformation Program is nothing short of amazing.

I lost 30 pounds in just six weeks, dropped four sizes, and felt a surge of energy I hadn’t experienced in years.

I was thrilled to fit into stylish clothes again and loved hearing compliments about how much younger and fitter I looked.

Sanya was with me every step of the way, guiding me through my ups and downs and keeping me on track to achieve real results.

I highly recommend this program—it’s been a complete reset of my health and happiness!"

Silvia E. Nixon

"Unbelievable, it really was. At 305 lbs, I never would have thought I was an Ectomorph, even if I'd known what one was, let alone that I would lose weight while eating more—I kid you not.

Now, I'm using the skills Sanya taught me to build the best body I've ever had, at 49 years young. I finally understand how to work with my body instead of fighting against it, and the results have been life-changing!

Whatever price Sanya is selling her knowledge for, it's not enough, I honestly believe that and would have happily paid 10x what she charged me!"

Alexander Beric

Testimonials

"I had never even heard of macros before and was struggling with thyroid issues, prediabetes, and high cholesterol. Sanya was initially hesitant to take me on as a client, but after agreeing to collaborate with my primary doctor, we got to work. In just six weeks, my blood levels normalized—no more cholesterol, no more sugar issues, and even my thyroid problems improved dramatically!

The knowledge I gained about macros and the customized workout routines she designed were absolutely life-changing. Her program not only worked, but the results came so quickly that it stunned my entire family. I’m healthier, more confident, and forever grateful for Sanya’s guidance.

During this six-week program, I was employed at one of the biggest health insurance companies and even became Employee of the Month, inspiring others with my incredible transformation. Sanya is a true inspiration and a gift to anyone lucky enough to work with her!"

Violet J. Johnson

Programs Sanya Macros Uniquely Tailored Workouts lose 22 to 25 lb in 6 weks

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Transform with NASM - Certified Personal Trainer, Weight Loss & Neuromuscular Stretching Specialist. No more trendy diets or endless hours at the gym—just real results, fast!

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PO Box 1923

Higley, AZ 85236

USA

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