Why guess your macros when you can get them right? In 60 seconds or less, just answer a few simple questions about your body type (ectomorph, mesomorph or endomorph), age, gender, height, goals, current & target weight, and activity level—and you’ll get your custom Macros for Life calculation.

Unlike top-down calculators that base everything on daily caloric requirements, this is built from the bottom up, tailored to YOU. Finally, a system as unique as your body—designed to deliver real results.